Anyone know a good website that shows the amount of calories burned per minute by how much you weigh?
I bought a treadmill to start a walk to help me lose weight. I am currently 380 pounds and 5 feet 6t. Yes, I know, I'm more than fat, but hey, cut me a little slack I've decided to make changes to life so I will live beyond 40. So this treadmill, says after 30 minutes to 2 slope with a rate of 23 (which I have no idea what that means) and my speed was 2.8 only 94 calories burned. My doctor says I am so obese, actually burns a lot more because the more heavier you are the more energy it burns books to load. So I'm hoping to find a website that can connect my age and weight / height in conjunction with the activity for A precise amount of calorie burning. I shoot for 500 to record a day beyond my normal activities. I found a website that said my age / height / 2.805 weight if you consume a day, then I would stay in the same weight, and my doctor has passed a CAL 1500 per day eating program. So I would like to know how much I burn walking activities. Anyone know a good site?
I use to shape.com – which gives a few options to choose from ..
Treadmill Workouts : Lose Weight by Walking on Treadmills
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Leslie Sansone: Walk at Home – 5 Day Slim Down – A Mile Each Morning $4.70 Energize your day and super-charge your metabolism with the Leslie Sansone: 5 Day Slim Down DVD , a weight-loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home!… |
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Blast Away the Pounds – Indoor Walk $5.93 BLAST AWAY THE POUNDS INDOOR WALK – DVD Movie… |
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Scenic Trex Beachside Jungle DVD – Virtual Walking, Cycling, Treadmill Workout $15.99 Trek through paradise right in your own home! Scenic Trex DVDs bring new adventure to treadmill walking, indoor cycling, elliptical training or simply walking in place! You’ll have motivation for an energizing workout to get fit faster and stay in shape. Filmed in continuous motion along real nature trails, you’ll feel like you are actually trekking in majestic outdoor settings right in your home…. |
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Freestyle Motivator Pedometer The Freestyle Motivator Pedometer is a talking digital pedometer that accurately counts steps, calories burned, and is able to calculate distance in both miles and kilometers. When set to Talk Mode, the Motivator Pedometer speaks distance, steps, calories burned and total walking time…. |
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Leslie Sansone’s Walk Live Music! 130-150 BPM (For Treadmill, Walking, Elliptical and Other Workouts) $5.94 … |
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Precor Presents Alberto Salazar Treadmill Training And Workout Guide $14.30 Millions of Americans either own or use treadmills in the gym. However, most people don’t know how to use a treadmill the right way to achieve their fitness goals. This is the first book to show how to use a treadmill for everything from a simple cardio workout to training for a marathon.Developed by one of the top fitness equipment manufacturers in the world, Precor’s Treadmill Training & Wor… |
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The No Sweat Exercise Plan (A Harvard Medical School Book) $5.16 A leading Harvard Medical School doctor introduces his innovative exercise plan that helps you lose weight through your day-to-day activities Media coverage of health and fitness is at an all-time high. Everyone wants to be fit and healthy but not everyone has the time, energy, or motivation to hit the gym or do laps around the track. “Light” exercise has been recommended by doctors for years, bu… |
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Running to Lose Weight $3.65 Running to lose weight runs the gamut of choosing your running gear to ensuring your safety when running for weight loss…. |
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Walk It Out $19.99 Experience a revolutionary and unique workout where walking to the beat of great music unlocks an exciting in-game world. Keep movin’ to the beat of all your favorite in-game tracks as you extend your workout in bonus minigames. Compatible with the Wii Balance Board and the Wii DanceDanceRevolution Controller, Walk It Out will have you groovin’ your way to a healthier you!… |
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Merit Fitness 715T Plus Treadmill $329.99 The Merit 715T Plus treadmill make it easy to start an in-home workout program that fits your needs and fitness level. The 715T Plus is outfitted with a top-quality 2.5 THP (1.5 CHP) drive motor that provides smooth power at all speeds, so even heavier walkers can enjoy a steady belt motion underfoot. The treadmill’s intuitive console controls, meanwhile, let you easily set your workout pace, from… |
