How do I find my range of optimal heart rate for exercise?
I know there is a chart of height and weight. I want the range of BPM and so fourth. I did BMI and he says I'm obec. I do not think the fat I usually wear a size 9 and I am 5 feet 6 inches, I am still 200 lbs. last child. I started losing weight.
WebMD is a good site
TILT TABLE TEST (TTT): HOW is it done?
