heart rate after exercise

heart rate after exercise
Why do breathing and heart rate remain elevated after exercise stops?

One measrue of physical fitness is a “step test,” in which a subject steps us on a low platform and then back down (one second for each), and continues this process for 3 minutes. Then the pulse rate and respiration rate of the individual in monitored ntil they rturn to the normal rate measured before the test started. Why do breathing and heart rate remain elevated after exercise stops?

during exercise the body will be needing more oxygen then usual, so even after we stop our body will still be in need of oxygen. so our breathing rate will remain increased and our hearth rate will remain increased inorder to deliver oxygenated blood to all the muscle cells in the body that still requirer oxygen and to take away the waste carbon dioxide from the muscles.

Female Stething After Exercise (Paula’s Fast HeartBeat with skipping beat)

Heart-rate recovery after exercise reveals key risk data: knowing how fast your heartbeat returns to normal may encourage you to make lifestyle changes ... An article from: Heart Advisor Heart-rate recovery after exercise reveals key risk data: knowing how fast your heartbeat returns to normal may encourage you to make lifestyle changes ... An article from: Heart Advisor
$9.95

This digital document is an article from Heart Advisor, published by Thomson Gale on June 1, 2007. The length of the article is 533 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Heart-rate recove...
The effects of standing, sitting and lying positions on the rate of recovery of the heart rate after mild exercise The effects of standing, sitting and lying positions on the rate of recovery of the heart rate after mild exercise

...


Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*