What is a heart rate during exercise dangerous for a woman aged 19?
"I do not work that since about a week and a half hours every other day I reached a heart rate of 194 several times, but is it dangerous to reach for this amount of time.
It depends on the person, you could be workin at 100% of your heart rate is typical traget of sports training … Heres a useful link http://www.americanheart.org/presenter.jhtml?identifier=4736 good luck if u like my answer please select the best answer thank you in advance
High Blood Pressure Tips & Treatments : Calculating Target Heart Rate
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Heart Rate Responses and Estimated Energy Expenditure During Backpacking.(Brief Article)(Statistical Data Included): An article from: Research Quarterly for Exercise and Sport
$5.95 This digital document is an article from Research Quarterly for Exercise and Sport, published by American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) on March 1, 2000. The length of the article is 444 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediat... |
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Heart rate response during exercise classes (Research digest / Scottish Sports Council)
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Use of a cool vest to reduce heat strain during shipboard firefighting (Report)
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