why heart rate is lower during cycling compared to running?
ok, given that the workload for cycling and running is the adjusted to be the same (same VO2max), why is it that the heart rate for cycling will still be lower than that for running on a treadmill??
i know it has got something to do with arm movement and hence increased blood circulation to arm ( hence increased HR), the 2nd part of the reason is due to decreased venous return..
can somebody use medical terms to explain it more clearly?
does it have anything to do with preload and afterload?
running is more strenuous then cycling unless you are going long distance
Treadmill Workout Tips : Heart Rate for Treadmill Workout
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Heat production and storage are positively correlated with measures of body size/composition and heart rate drift during vigorous running.(Physiology): ... Research Quarterly for Exercise and Sport
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