heart rate monitor on a running machine?
On a running machine it has suggested heart rates for age. my qestion is what does it mean if your heart rate is say. more than the suggested age? when working out?
Your heart rate can vary according to your fitness when exercising – like blood pressure there are only normal ranges – dont be concerned unless you have symptoms. The closer you can exercise to your maximum heart rate the fitter you are – unfit people frequently cannot get anywhere near it with exercise. If you are working out hard especially dont be concerned!
1km running and heart rate test – Parkville Gym
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Heart Rate Logger with Download
$13.88 There are many 5.3kHz HRMs in the market - but only a veryfew can record and track workout data. The SmartSync DataLogger records the user\'s heart rate - downloads workout datato a PC through USB cable - and can then analyze workoutperformance via included PC software. The slim recorder canbe clipped to the waist and activated with the touch of asingle button. Compatible with any 5.3kHz Analog - ... |
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